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Napping in the car (not while driving)
The National Institute of Sleep and Vigilance invites you to discover the advice of a sophrologist to optimize your naps in the car! An intelligent and clear spot which gives sometimes...
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Nap at work: The phenomenon is slowly arriving in France
Since NASA published a study in which it showed that a short nap can increase productivity by 35%, things are moving! The benefits of napping at work for employees Are you one of the 19% of ...
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